An Exploratory Study of a 3-Minute Mindfulness Intervention on Compassion Fatigue in Nurses.
Publication Type | Academic Article |
Authors | Owens R, Alfes C, Evans S, Wyka K, Fitzpatrick J |
Journal | Holist Nurs Pract |
Volume | 34 |
Issue | 5 |
Pagination | 274-281 |
Date Published | 09/01/2020 |
ISSN | 1550-5138 |
Keywords | Compassion Fatigue, Mindfulness, Nurses |
Abstract | This study shows that breathing mindfully for 3 minutes over a period of 4 weeks, positively affects compassion fatigue in nurses. A nonrandomized, pre/postintervention study was conducted using a 3-minute attentional breathing intervention. Thirty-two nurses participated over 4 weeks. The intervention demonstrated statistically significant reductions in compassion fatigue measures. |
DOI | 10.1097/HNP.0000000000000402 |
PubMed ID | 33953010 |